Heavy Duty Wall Mounted Punching Bag Hanger - Durable Steel Bracket for Boxing, MMA, and Home Gym Training - Perfect for Garage, Basement, and Indoor Workouts

Designed to hold up to a 100 lb. bag. Rotates to store flat against the wall when not in use. Constructed of 16 gauge steel. Mounts to any standard wall. Hole pattern is designed for 16-inch center wall studs. Hardware & heavy bag not included.