The Ultimate Guide to Martial Arts - Techniques, Training & Benefits for Self-Defense, Fitness & Competition

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DESCRIPTION

Dynamic and entertaining, this movie guide brings depth to the martial arts films of the 1970s, with more than 2,000 titles from 14 countries broken down into lively reviews, detailed discussions, and meticulous references.

The Ultimate Guide to Martial Arts - Techniques, Training & Benefits for Self-Defense, Fitness & Competition

DESCRIPTION

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The Ultimate Guide to Martial Arts - Techniques, Training & Benefits for Self-Defense, Fitness & Competition